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Reflections on Great Lent: Beginning the Journey

2/23/2026

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As we stand at the threshold of Great Lent, we do not merely turn a page on the Church calendar, we step into a sacred season of return. In the life of the Eastern Orthodox Church, Great Lent is not simply about giving things up. It is about giving our hearts back to God.

Lent is a journey. It is a desert. It is a school of repentance. And above all, it is a pilgrimage toward the radiant joy of Pascha.

The Purpose of Great Lent
Great Lent prepares us for the Feast of Feasts, Pascha, the Resurrection of Christ. But preparation in the Orthodox mind is never superficial. The Church does not invite us into a diet or a seasonal religious mood. She calls us into metanoia, a change of mind, a transformation of the heart.

From the first Sunday of the Triodion, the Publican and the Pharisee, we are taught humility. The Church gently warns us that spiritual pretension (as I often prefer to call it) is far more dangerous than obvious sin. The Pharisee fasted, tithed, and prayed, but his heart was closed. The Publican beat his breast and cried for mercy, and went home justified.

Lent begins there.

Forgiveness as the Doorway
We cannot enter Lent carrying resentment. On Forgiveness Sunday evening, during the Vespers of Forgiveness, we bow before one another and ask:
“Forgive me, a sinner.”

This moment is not symbolic politeness. It is spiritual realism. If we do not forgive, we cannot fast rightly. If we do not reconcile, our asceticism becomes hollow.

The Lenten struggle begins not with food, but with the heart.

Fasting: More Than Food
Fasting is often misunderstood. The Church’s fasting rule, abstaining from meat, dairy, and other foods, is a tool, not an end. It teaches us:
• Self-restraint
• Watchfulness
• Simplicity
• Compassion

When we fast properly, we discover how restless we are. We begin to see how easily we seek comfort. And slowly, through grace, we learn freedom.

St. John Chrysostom reminds us that the fast acceptable to God includes refraining from anger, judgment, and cruelty. If we abstain from meat but devour our neighbor with criticism, we have missed the point.

The Desert Within
The desert has always been a place of encounter. The Israelites wandered there. Christ fasted there. The Desert Fathers battled their passions there.

Lent brings us into that same inner wilderness.

In the quiet of longer services, in the solemn beauty of the Pre-Sanctified Liturgies, in the repeated prayer of St. Ephraim,
“Lord and Master of my life…”
…we begin to see ourselves more clearly.

This can feel uncomfortable. Lent often reveals our impatience, distractions, and attachments. But this revelation is mercy. God does not expose our wounds to shame us, but to heal us.

The Lenten Tools: Prayer, Fasting, and Almsgiving
The Church offers us three steady anchors:
1. Prayer
Increase it. Deepen it. Simplify it. Even adding ten attentive minutes daily can begin to reshape the heart.
2. Fasting
Keep it faithfully, but without anxiety. Speak with your priest if adjustments are needed. Fasting is medicine, not punishment.
3. Almsgiving
Give more. Not only money, but time, forgiveness, patience, mercy.
These three together soften the soil of the soul.

Lent Is Not Gloom
It is easy to think of Lent as somber. And yes, the hymns are penitential. The services are longer. The tones are reflective.

But beneath it all runs a quiet joy.

Orthodoxy does not practice despair. We repent because Christ is risen. We struggle because victory is already promised. Even in the first week of Lent, the Church sings of the Resurrection.
Lent is a bright sadness, a sorrow that carries hope.

Beginning Again
Each year, Lent comes as a gift. And each year, we begin again.

Some of us start strong and falter. Some begin weakly and grow steady. Some simply endure. The important thing is not perfection, it is perseverance.

If you fall, rise.
If you grow distracted, return.
If you grow weary, pray.

The goal is not to “have a good Lent.” The goal is to become more alive in Christ.

✠ A Final Encouragement
As we begin this Lenten journey, let us walk humbly. Let us fast sincerely. Let us forgive generously. Let us pray attentively.

And when Pascha dawns and the priest cries, “Christ is Risen!” may we not only hear it with our ears, but know it in the depths of a heart made new.

Blessed Lent to you.

May it be a season of repentance, healing, and quiet resurrection.
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